A Quick Overlook of Homes – Your Cheatsheet

Processes That You Can Use To Restore Your Deck An attractive and spacious house or building can be termed unattractive if it has weathered decks. You should try all ways possible to maintain your decks by carrying out different maintenance practices that will ensure that the decks are outstanding and complement the beauty of the … Continue reading “A Quick Overlook of Homes – Your Cheatsheet”

Processes That You Can Use To Restore Your Deck An attractive and spacious house or building can be termed unattractive if it has weathered decks. You should try all ways possible to maintain your decks by carrying out different maintenance practices that will ensure that the decks are outstanding and complement the beauty of the surrounding environment. If a seller wants to sell a building or a house, always ensure that the deck in the building is in perfect condition and has an attractive paint to catch the attention of the clients who will want to purchase the building or house. Some decks can be damaged by heavy objects that may press on them or cause friction when dragged against them. If the destroyed parts are left like without being repaired, they may present many risks. In order to prevent any injuries, you should always ensure that you hire skilled individuals or choose to conduct the restoration process of your deck on your own. Deck restoration is the procedure used to bring a deck back to its former state. The decks may be cracked, splintery and worn out and thus appear unpleasing to the eye. Before you engage in the restoration process, always make sure that you have the materials and tools that are needed to carry out the task. The materials required include deck stripper, deck finish and plastic sheeting while the tools that you will require include paint trays, paint brush, safety glasses, paint tray, paint scraper, painters tape, a bucket and paint rollers. The procedures that will aid you in restoring your deck include; protecting your property, plants and rails, scrapping off any stain present on the deck, strip all the railings and staining the railing. The first step involves protecting your property, plants and rails by masking them with tape or covering them with nylon paper bags. This will help to avoid the process that will lead to the splattering of the rails. You can also get gloves and rubber boots. Any plants found in the area be covered using plastic sheets after being soaked with water.
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The next step is concerned with scrapping all the stains that are noted on the surface of your deck. The process of scrapping will not only aid to eliminate the present stains but will also aid in removing the old paint that was used in painting the deck. Scraping the surface of the deck to get rid of flaky and loose finishes is a must. In the third step, you will be required to strip off all the railings. Now you will now use the brush or paint applicator to paint the stripper. Make the surface moist to avoid evaporation before you manage to scrape and scrub it. Make sure that you mix the cleaner that you are using, according to the instructions that are written on the container before you spray it on the surface of the deck.
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The last step is associated with staining the railing. You will now brush the stain against the railings while covering the deck boards using plastic bags and tape in order for them to collect the drips. The best oil stains are the semitransparent ones because the color stains that are in solid state, have heavy pigments that are tough to renew. Ensure that you conduct the various deck restoration processes by using the steps read above to restore your old deck back to its initial state.

Why Do We Have The Fear Of Public Speaking?

Whenever an average person thinks of a public speaking situation, the immediate emotion he feels is fear. Fear of Speaking in Public is universal. For some people, it will be at a sub-conscious level and for others, it will be perceptible. Yet, speaking is something which everyone enjoys. In fact, talking to others is one of the psychological needs of human beings. But still, people have this irrational fear. Why do we have this fear and what can we do to come out of this?

Fears can be of various types. One category of fear is the fear of the unknown. If you are offered your dream job with a handsome salary, you will be elated. But if you are told that your place of work will be a town not familiar to you, your enthusiasm will instantly evaporate. People fear unknown places, unknown people, unknown things and unknown experiences. The fear of public speaking stems from the natural tendency of the human mind to fear the unknown.

Do you travel often? Recall your experiences. How comfortable are you with a person sitting next to you in a train or a plane? Initially, you have a lurking suspicion about the person. Will he or she be an affable person? You fear him though he could not do you any harm, unless he is a terrorist, which is only a remote possibility. (Anyway, this fear has been there even in those days when terrorism had not raised its head.) But after a while, once you start exchanging a few words, you become more comfortable with him and the fear fades away.

The above example helps us to understand the genesis of the fear of speaking in public. More importantly, it also gives us a clue to overcome this fear. You understand that it is natural for you to be apprehensive of speaking in public. After all fearing the unknown is a natural trait of human beings. But how do we drive out this fear? We are relieved of our reservations about our next seat neighbor in the train by getting ourselves acquainted with them. The unknown person becomes a friendly neighbor in no time. You can use the same strategy with public speaking.

If you want to free yourself from the fear of public speaking, get acquainted with public speaking. How do you do this? Speak! Speak in public, whenever there is an opportunity. Plunge into the public speaking arena without giving an opportunity to your fear to talk you out of it.

How To Overcome The Fear of Public Speaking – An Introduction

In my career and social life I speak publicly on a regular basis. I used to have a huge fear of public speaking, it was stressful as I lived with it for a long time. You can imagine what effect it had on my career, marriage, social life, etc.

I eventually realized I have no option but to get help. I learned that with certain techniques and a lot of determination and will power, I won the battle of overcoming my fear of speaking in public.

I quickly realized I had to apply my new found knowledge and that the key was proper and thorough preparation and to know my subject for every speaking engagement. It takes determination and realization, like everything in life nothing comes easy without dedication and hard work.

This prompted me to write a series of articles of how I overcame my fear of public speaking. I hope this might help someone on his/her way, to also overcoming his/her fear of public speaking.

The first thing to learn is that this fear of public speaking, also called, glossophobia or speech anxiety which is the fear of public speaking. The word glossophobia comes from the Greek glossa, meaning tongue, and phobos, fear or dread, is nothing to be ashamed of.

A very important aspect to remember is that this fear is being experienced by millions of people worldwide. Every individual with a fear of public speaking have the symptoms in varied degrees of intensity and each person has their own personal fight to overcome their fear of public speaking.

The other most important fact is to realize, we refer to the above statement, that it is not a shame to experience anxiety. I can also let you in on a secret, that some of the most famous and experienced actors and speakers admit that after years in the lime light they still experience anxiety and nervousness.

Another important thing about this fear is that most people have only this one fear or phobia. A very sad fact however, is that there are numerous people who suffer from not only fear of public speaking, but also from combination of social anxieties and/or phobias. The later condition is obvious much more serious and frightening.

It is important to understand fear of public speaking and/or a combination of fears social anxieties and phobias is much, much more than just a feeling of nervousness. For some people the fear of public speaking and maybe a combination of social anxieties and phobias is so serious that they will actually go to such extremes as to change jobs, and some students will change their major just to avoid having to speak in public.

Long before the actual speech, in some cases even months before, the anxiety can completely overtake their life as they experience continuous symptoms of wanting to run for their life, without any obvious threat.

It is not all bad news, as your and other social fears and other phobias can be treated with the following techniques by trained therapists:

· systematic desensitization

· Cognitive-behavioral therapy

In follow up articles we will also discuss a series of self help techniques as this is such a wide and serious subject that it cannot be dealt with in one short article.

I must stress the following:

· We have many strengths other than the fear of public speaking

· Once again please realize it is nothing to be ashamed of

· Why not set yourself a goal to become good speaker

In time, we will together cover this subject in depth to overcomeour fear. As I plan to submit mores articles to cover this subject.

And above all there is help available!

The Layman’s History of Public Speaking

When did man first talk out loud to a group? Adam and Eve may not count as more than one on one speaking unless you include the snake. The skill does date back to nearly the beginning of time though. Motivational public speaking was apparent as the early war leaders urged their troops to battle. While the barbarians didn’t spend a lot of time trying to improve their communication skills, they also didn’t suffer public speaking panic attacks, but that’s the only attack they didn’t suffer from.

The art of public speaking was certainly not lost on the Egyptians and Greeks. They loved to pontificate in front of thousands of listeners who had no choice but to laugh at all of their public speaking jokes. In America, Abraham Lincoln received his public speaking training while chopping down trees. Yet he never was worse the wear for it, and everyone loved his down home approach to effective public speaking. Although no tapes exist for us to critique his delivery. So I think we all agree that public speaking has been around for a long, long time. So when did we get so obsessed about it? That’s a much better question, and much harder to answer.

The first books on public speaking skills date back to the mid 1800’s. If self help books are any indication of popularity, then we could pick that date. However, there weren’t a lot of books back then, and they were very expensive, so that might not be the best answer. Prior to the mid 1800’s, other than politicians, who would be publicly speaking anyway? You didn’t need many presentation skills to work in a factory, or farm a field. So when did people really need and use communication skills, and have a real interest in public speaking? The answer is the period between the 1900’s and today. It was during this period that our nation began to promote the use of sales and presentations, and this was the key factor to improving communication skills. Nothing makes you more interested in improving your communication skills than cold, hard cash. With careers and jobs at stake for the first time, public speaking became an important skill after 1900.

If you read a lot of public speaking books, as I do, you will notice that there is a definite tie between the theme of these books and the rise of our nation. As we become more of a business power, we also become more of a public speaking power. Almost all of the public speaking self help books today originate in the U.S. Probably no nation in the world cares more about public speaking than our country.

So be proud that you are afraid of public speaking. The growth and power of the U.S. has caused your speaking anxiety, and we have only been working on how to cure this anxiety for about a century or so. If you lived in Spain, you would not have this problem. You could get better paella though.